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Should You Take Vitamins for Eye Health?

There’s no question that vitamin deficiencies can cause eye problems. But do you need vitamins or supplements as a result? That’s an important question. If your diet is missing the key vitamins or nutrients you need on a day-to-day basis — or you have a diagnosed deficiency that increases your disease risk — your doctor … Read More

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What Your Tongue Can Tell You About Your Health

For clues about problems in your mouth, stick out your tongue and look in the mirror. A healthy tongue should be pink and covered with small nodules (papillae). Any deviation from your tongue’s normal appearance, or any pain, may be cause for concern. Family physician Daniel Allan, MD, discusses why you should watch for changes … Read More