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Immersing yourself in nature can improve both your mental and physical health
Pay attention to the ingredients in your favorite products — and how often you’re using them
From ‘exercise snacks’ to ‘sprinkles of joy,’ here’s what experts want to see trending
Try this spicy drink to help with digestion, inflammation and your immune system
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Some might want to leave this beauty trend in the bottle
You can chill out knowing this frosty fad is definitely not a necessity
The trendy plant juice may help lower your cholesterol and fight inflammation
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