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Tag: winter

Caregiver setting a humidfier is child's bedroom, with child in bed and cat sleeping on the floor
January 10, 2025/Lung

4 Ways a Humidifier Can Improve Your Health

Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more

Friends laughing and spending time together outside in winter.
December 16, 2022/Mental Health

How the Norwegian Concept of Koselig Can Get You Through the Winter

Cozying up with friends and family can make cold, dark days more meaningful

Person working from home, sitting on an exercise ball.
December 8, 2022/Primary Care

10 Steps for Staying Healthy This Winter

Sneak in exercise when you can, pack your own lunch and make time for mental health

Person walking in winter boots on a path that has been shoveled or cleared.
December 1, 2022/Primary Care

How To Walk in Snow and Avoid Winter Hazards

Taking slow, short steps and wearing proper footwear can go a long way in preventing falls

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soup with winter vegetables
January 10, 2022/Nutrition

5 Foods You Should Eat This Winter

Comfort food doesn’t have to be unhealthy

woman combing hair in front of mirror
January 19, 2021/Skin Care & Beauty

How to Keep Your Hair Healthy This Winter

From bleaching to brushing tips, here's your guide to cold weather hair care

Dangerous icicles above window on house
February 3, 2020/Primary Care

How Icicles Can Be Surprisingly Dangerous

Practical tips on how to stay safe around these hanging hazards

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