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Focus on eating more whole grains, lean proteins, fruits and vegetables, and fewer processed foods and saturated fats
One is a supplement, the other is a prescription medication — both may be useful in managing Type 2 diabetes, but one has more research
Opt for foods that have a mix of protein, fiber and healthy fats
Pack extra medication and supplies, bring healthy snacks and set reminders
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Use the ‘plate method’ to create a meal with non-starchy vegetables, lean proteins and carbs
Lead with empathy, involve other caregivers, and teach them how insulin helps them live a long and healthy life
Focus on balanced meals, smart snacks, consistent eating and choice-driven conversations
Diet adjustments and exercise can help, as can asking your doctor about medication changes
These medications can increase fertility — but the risk of taking them while pregnant isn’t well known
Hypothyroidism is underactivity of your thyroid gland, while hyperthyroidism is overactivity — but both conditions need treatment
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