Heat starts in your chest and moves up to your neck and face … and then, the sweating begins
While they may not burn calories or cause fevers, these heat waves can make you miserable — but you don’t have to just grin and bear it!
Taking precautions like eating healthy, stopping smoking and getting regular screenings can help protect against breast cancer
It’s a natural part of aging, starting with perimenopause and eventually leading into postmenopause
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From medications and stress to PCOS and STIs, there’s a wide range of reasons Aunt Flo may overstay her welcome
Hormone therapy, medication and lifestyle changes and can help you get the restful ZZZs you need
These heat waves can actually start in perimenopause, which can begin up to a decade earlier
Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult
Most recommended precautions center around minimizing bruising or swelling
Although it can be alarming, it’s normal to experience blood clots during menstruation