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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Daily stressors can increase BP in the moment, as well as contribute to habits that can feed long-term hypertension
Fainting, heart palpitations and shortness of breath are just a few signs your heart may need help
You may notice this combination when you’re exercising or after standing up too fast
Calling 911 or emergency services should always be your first step
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Mild heart attacks may cause less damage, but they can still lead to serious complications and require medical attention
Inactivity increases your risk of aches, pains and chronic diseases
Opt for plant-based foods and consider limiting alcohol and caffeine
Up to 30% of people who take the cholesterol-lowering medication feel aches and soreness
Though it was once used as a cholesterol-lowering medication, niacin is no longer a recommended treatment
It’s best to avoid regular use of the ‘beef drippings,’ given high levels of saturated fat
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