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5 Questions to Ask Before You Exercise With Arthritis

Tags: arthritis, exercise, fibromyalgia, fitness, osteoarthritis, rheumatoid arthritis

To get the benefits of movement while avoiding injuries or increasing pain, start with an honest conversation with your doctor.


Instructor helping senior woman for a myofascial release technique

If You Lose Weight, You Can Lose Joint Pain Too

Tags: arthritis, corticosteroid injections, exercise, joint pain, osteoarthritis, overweight, radiofrequency ablation (RFA), water aerobics

If you have weight-induced joint pain, losing pounds and taking stress off your joints may ease your symptoms. While your body can’t reverse arthritis, losing weight can help arthritic joints feel better and prevent further damage. Learn more.


Senior woman with Rheumatoid arthritis visit a doctor

How to Deal If Your Psoriasis Leads to Psoriatic Arthritis

Tags: arthritis, psoriasis, psoriatic arthritis, skin infection

If you have psoriasis, you have a 30% chance of also developing psoriatic arthritis. A rheumatologist discusses new treatments and lifestyle changes that can help.


New Study Finds Injections Are Best for Your Knee Arthritis Pain

New Study Finds Injections Are Best for Your Knee Arthritis Pain

Tags: acetaminophen, arthritis, knee, knee pain, osteoarthritis, study

There are various options for treating the painful symptoms of knee osteoarthritis, and researchers wanted to understand which non-surgical treatments work best. In a recent study, they compared different options.


women doing water aerobics in pool

If You Have Arthritis, Don’t Hibernate This Winter

Tags: arthritis, exercise, fitness, osteoarthritis, pain, rheumatoid arthritis, winter

Whether you exercise indoors or outdoors, staying active during winter can decrease arthritis pain and stiffness.


doctor stretching patient shoulder, elbow, wrist

New Surgeries Ease Arthritis of Your Shoulder, Elbow, Wrist

Tags: arthritis, carpal tunnel syndrome, chronic pain, elbow pain, innovation, osteoarthritis, shoulder pain, surgery, wrist

Arthritis of the shoulder, elbow and wrist can leave you in pain and feeling weak. It also can create a substantial loss of mobility and function. The good news is that there are some very effective techniques to addressing this problem, even in severe cases.


Cigarette Butt

Read This If You Are a Smoker Who Struggles With Chronic Pain

Tags: arthritis, chronic pain, fibromyalgia, joint pain, pain management, quit smoking, smoking, smoking cessation, stop smoking

Do you smoke? Here's another reason to quit. Smokers are nearly three times as likely to get lower back pain. Even though it might seem relaxing in the moment, smoking can actually cause more pain your body over time.


Fresh-cherries[1]

4 Food Tips to Improve Your Arthritis Symptoms

Tags: arthritis, diet, healthy diet, osteoarthritis

No magic diet will make your arthritis disappear — but what you eat can ease your symptoms.


5 Myths About Diet and Arthritis

Busting 5 Myths About Your Diet and Arthritis

Tags: arthritis, diet, healthy diet, myths, osteoarthritis, rheumatoid arthritis

There is no shortage of bad advice out there — especially when it comes to arthritis and your diet.


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Sleep Drunkenness, the Freshman 15 and Other News of the Week

Tags: arthritis, college, contact lenses, eye infections, news, sleep, weight gain

Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss.