Tag: arthritis

salmon and broccoli over rice
November 28, 2023/Nutrition

6 Foods To Eat for Healthy Joints

Fish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation

Person rubbing painful wrists and hands on lap.
November 16, 2023/Orthopaedics

16 Hand and Wrist Exercises To Help Ease Arthritis Pain

Simple exercises like tendon glides and finger lifts can have a big impact

x ray of knee joint showing sound waves
October 29, 2023/Orthopaedics

Cracking Joints: Why Your Joints Pop and When You Need To Worry

It’s a normal, common occurrence, but popping with pain or swelling may be a sign of an injury

Patient with back pain walking into doctor's appointment while doctor holds door.
August 1, 2023/Chronic Pain

7 Causes of Chronic Pain

Arthritis, migraines and endometriosis are common causes of chronic pain

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Person at doctor's office with collarbone pain.
July 2, 2023/Orthopaedics

Why Does My Collarbone Hurt?

It could be an injury, arthritis, a bone infection or even the position of your collarbone

person sitting up in bed and rubbing neck
June 27, 2023/Chronic Pain

Why You Wake Up With Stiff Joints

Some creakiness is typical after rest, but longer-lasting stiffness may be other issues

Variety of vegetables including a yellow bell pepper, tomatoes and eggplant.
March 15, 2023/Diet, Food & Fitness

Arthritis: Should You Avoid Nightshade Vegetables?

Research is inconclusive, so don’t stop eating tomatoes, potatoes and peppers just yet

woman's knee aches during weather changes
January 15, 2023/Chronic Pain

How Changes in Weather Affect Joint Pain

Barometric pressure can play a role in joint pain, but that doesn’t mean you have to live with it

girl cracking her knuckles
January 5, 2023/Orthopaedics

Is Cracking Your Knuckles Bad for You?

As long as it’s done correctly, knuckle cracking is safe

Person with lower back pain.
December 6, 2022/Brain & Nervous System

Burning Pain in Your Back? What It Might Be and How To Get Relief

Back spasms, shingles and disk conditions can all feel like a burning sensation

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