Tag: blood pressure

white milk and dark chocolates
May 19, 2021/Nutrition

Dark, Milk or White – Which Chocolate Is Best for Your Heart?

A closer look at what's inside your favorite candy

man performing a blood pressure check
December 16, 2020/Heart Health

High Blood Pressure? Don’t Take Vitamin D for It

Too much vitamin D can create heart health hazards

celery seeds
December 8, 2020/Nutrition

Celery May Help Bring Your High Blood Pressure Down

Whole stalks provide more benefit than celery seeds

Illustration with a salt shaker, kidneys and heart
December 1, 2020/Heart Health

How Salt Can Impact Your Blood Pressure, Heart and Kidneys

Modifying your salt intake can affect your health and longevity

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Mother and daughter hugging
October 20, 2020/Mental Health

Why Hugging Is Actually Good for Your Health

Studies show that hugs have real health benefits

woman frightened with chest pain
October 11, 2020/Heart Health

It’s True (But Rare) That You Can Be Scared to Death

Unexpected scares can have powerful effects on your body

submarine sandwich with hidden salt
September 13, 2020/Nutrition

Do You Know Where Salt Is Hiding in Your Food?

Keeping an eye on your sodium intake has many health benefits

man laughing at text on smartphone
June 17, 2020/Mental Health

It’s OK to Laugh Right Now

A healthy sense of humor can help you cope during tough times

Plate indicating intermittent eating and fasting
February 2, 2020/Weight Loss

Fasting: How Does It Affect Your Heart and Blood Pressure?

A cardiologist's perspective on pros and cons of fasting

Older man in hot tub
January 23, 2020/Heart Health

Are Hot Tubs Safe If You Have Heart Disease?

Why you should soak with caution if you have a heart condition

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