Tag: cardiovascular health

health practitioner listening to a patient's heart with a stethoscope
February 28, 2022/Heart Health

I’ve Been Diagnosed With Cardiovascular Disease — Now What?

Here’s what you need to know about managing your heart health

Smoothie with kiwi avocado bananas potassium rich
January 26, 2022/Heart Health

How Potassium Helps Lower Your Blood Pressure

Understanding the connection between potassium and heart health

woman tired middle of day
October 25, 2021/Heart Health

3 Heart Attack Signs Women Shouldn’t Ignore

Dramatic chest pain isn't always one of the clues

Muscular person using a rowing machine in a gym
May 16, 2021/Exercise & Fitness

What Are the Health Benefits of Rowing?

An expert explains why hopping on a rowing machine is a good idea

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A person working out on a treadmill in their home
February 14, 2021/Heart Health

How to Get the Best Cardiovascular Workout on a Treadmill

Tips to help you improve your cardiovascular fitness

caregiver speaking with a patient in a doctor's office
December 28, 2020/Heart Health

How to Know If Your Heart Can Handle Non-Cardiac Surgery

Before agreeing to surgery, ask about cardiac risk

woman sleeping during day on couch
November 1, 2020/Heart Health

Why You Need to Get Enough Sleep for a Healthy Heart

Diet, exercise and sleep all critical to heart health

Smart watch displaying heart rate monitoring capabilities
October 13, 2019/Heart Health

What It Means If You Have Low Blood Pressure But a High Heart Rate

This combo could signal a heart rhythm problem

Elderly woman uses weights for strength training at home
April 18, 2019/Heart Health

The Best Exercises for People Who Think They Can’t Exercise

Options do exist, no matter your condition

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