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woman holding her stomach

8 Tips to Keep You Regular While Traveling

Tags: constipation, diarrhea, fiber, stomach ache, travel, travel tips

You can fight traveler’s constipation or diarrhea by following your normal diet and exercise routine, drinking plenty of water and getting rest.


Portrait of woman with stomach ache lying on bed

Constipated? Skip the Gimmicks, Go Back to the Basics

Tags: constipation, fiber, healthy diet, hydration, poop, pregnancy, water

Observing simple rules such as drinking enough water, including more fiber in your diet and exercising can help you maintain your regularity. Some other aids, like Squatty Potty can also help.


Sick child

Stomach Aches: 5 Things Parents Should Know

Tags: celiac disease, constipation, gastroenteritis, GERD, IBD, pain awareness month, stomach flu

How can you tell the difference between a regular tummy ache and something more serious? Get tips from a pediatric expert.


Stressed-out woman

Quiz: How Much Do You Know About Stress?

Tags: constipation, healthy diet, heart disease, quiz, stress, stress management

Stress — we all deal with it. But when is stress a threat, and what can you do about it? Test your knowledge in this quiz.


Health remedies from long ago: Do they work or are they just myths? Cleveland Clinic Infographic

Grandma Was A Health Hacker (Infographic)

Tags: acne, bee stings, bronchitis, colds, constipation, cough, eye, female patterned hair loss, hair loss, infographic, male patterned hair loss, skin care, teeth

Not all of Grandma’s old-time remedies stand up to close scientific scrutiny. In fact, some are downright silly. Let’s have a look at Grandma’s medicine chest and see what works and what doesn’t.


shark fin coming up out of water

Fishy Memory and Shark Cartilage (Slideshow)

Tags: constipation, health hub tips, healthy diet, slideshow, vitamins and supplements

What unexpected benefit may entice you to choose fish over steak? Can shark cartilage and other natural remedies help ease joint pain? Find the surprising answers to these and other health-related questions.


Woman in pain

Constipation: 6 Ways to Unblock Yourself

Tags: celiac disease, constipation, digestive health, fiber, hypercalcemia, hyperthyroidism, irritable bowel syndrome, stress

You can find relief whether your constipation is a typical case or something more serious. The difference comes in how you find relief.


little girl with sad eyes

Prevent Constipation in Your Kids

Tags: childhood constipation, constipation, fiber

Want your kids to be constipation-free? A doctor shares some tips to prevent constipation in children.


younger woman on laptop

Chat With a Doctor: Uterine Fibroids

Tags: back pain, benign tumors, chat with a doctor, constipation, infertility, menstruation, uterine fibroids, uterus, vaginal discharge, web chat, webchat

Ask questions and get answers about uterine fibroids from a Cleveland Clinic physician during a live webchat Tuesday, September 4, 2012, at noon (ET).