Menopause can make you moody and irritable. It can also cause anxiety and depression. Here’s some advice on how to handle it.
Everyone experiences trouble falling or staying asleep at some point in their lives. However, if your sleep problems last more than three months and are disrupting your daily activities, chances are you have insomnia,
If you suffer from depression, inflammation in your brain may be contributing to your condition. Find out what experts say about the latest research findings.
A blow to your young child's psyche can have the same effect as a physical blow to the head. A new study finds that emotional trauma at a very young age may cause changes to the brain that are similar to a concussion.
Think about all the nice things your spouse or partner does for you. Ever consider that helping you to be healthy is one of them? Marriages – particularly fulfilling ones – can provide you with health in addition to happiness.
The boxing community has known for decades that repeated blows to a fighter’s head can result in permanent brain damage. Now, a four-year-old study looking for answers as to why punch drunk happens is coming to Cleveland.
Sleeping pills can help people with insomnia get a good night’s rest, but they need to be used correctly. Learn the safest ways to use them.
When you are generous, you don’t just make others happy. According to various research studies, you are also boosting your own health.
Healthy eating and exercise can help control the bloating, depression and irritability of PMS. Avoid salt, fast food and processed food, and chow down on fruits, vegetables, whole grains and low-fat dairy.