Tag: depression

healthcare provider writing in notes, with glucometer, blood droplet, medicine and approved foods floating near

How Stress and Depression Affect Diabetes

A diabetes diagnosis, new or long-standing, can trigger reactions like grief, stress, depression and frustration, but symptom relief and help are available

group of coworkers arguing and pointing fingers
March 7, 2024/Mental Health

The Best Ways To Manage Your Anger

Rather than letting feelings of anger take over, try turning to self-awareness, mindfulness and time-outs

person pulling open blue curtains to sunshine
March 4, 2024/Mental Health

Not Feeling Like Yourself Lately? How To Get Out of a Funk

Connecting with others, going for a walk or focusing on sleep quality can help more than you might realize

Person talking with therapist in a private setting
January 4, 2024/Mental Health

Here’s Why You Shouldn’t Put Your Mental Health on the Backburner

You may not always notice it, but your mental health has just as big of an impact on your well-being as your physical health

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Person huddled on floor with arms around knees with thought bubbles above head
January 3, 2024/Mental Health

Anxiety vs. Depression: Which Do I Have (or Is It Both)?

Although different conditons, they can occur together or cause one another

Person in foreground hunched over in sadness as family decorates holiday tree in background
December 12, 2023/Mental Health

How To Handle Holiday Depression When It Hits Home

The holidays can be hard on your mental health, but there are ways to cope

Someone comforting a depressed person
September 20, 2023/Mental Health

What Does Depression Feel Like?

More than just ‘deep sadness,’ this complex condition is often a whole-body experience

Person walking in park with ear buds and listening to smartphone.
September 7, 2023/Mental Health

What To Do When You Feel Depressed

Learning your warning signs can help push back against an episode of depression

person obsessed with phone
August 22, 2023/Mental Health

FOMO Is Real: How the Fear of Missing Out Affects Your Health

Your physical, mental and emotional state may be at risk

Children on two different soccer teams running after soccer ball in field.
August 16, 2023/Children's Health

Play Ball! Team Sports Are Good for Kids’ Mental Health

Participating in sports teaches kids life skills and can build self-confidence for the long haul

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