Sleeping pills can help people with insomnia get a good night’s rest, but they need to be used correctly. Learn the safest ways to use them.
When you are generous, you don’t just make others happy. According to various research studies, you are also boosting your own health.
Healthy eating and exercise can help control the bloating, depression and irritability of PMS. Avoid salt, fast food and processed food, and chow down on fruits, vegetables, whole grains and low-fat dairy.
If your child shows persistent signs of depression -- sadness, crying spells, behavior changes -- take steps to get help right away. Here's what to watch for.
Living a full, productive life depends on more than just “physical” health. If you’re having mental symptoms, speak up at your next doctor’s appointment.
Feeling down hurts your heart, say two new studies that examine links between depression and heart disease, and how exercise helps both.
Do you ever wonder if being depressed or anxious could contribute to your chronic pain? Turns out these feelings could be connected. Experts explain the links between these illnesses and how to treat them.
Myths abound about fibromyalgia, a condition marked by chronic pain, fatigue and anxiety. The pain is real, but it can be controlled. Here are the facts.