We all want to be heart-healthy, and ensuring healthy levels of cholesterol is the first step. Get pointers on nutrition and exercise.
Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss.
Cleveland Clinic's Be Well eNews gives you the latest information for your health, your life. Enjoy expert tips on diet and nutrition, essential health news, medical mythbusters and much more.
You kicked your regular soda habit, and now you’re sitting on cloud nine. But if that cloud is made of diet soda, you may have just created new problems.
Confused about which oils are heart-healthy and which aren’t? Keep this primer from our registered dietitian as a ready reference.
If you have a new family addition on the way, you probably have a long list of questions, including how to manage your weight during pregnancy. Find out how much you already know — and get answers and additional resources to help you prepare.
Glowing, radiant, clear — those are the words you want to use to describe your skin. But what do you do when the word’s that come to mind are tired, stiff, irritated or dry?
Too often, we treat pain with medications. Unfortunately, many pain medications have bad side effects. They also can be addictive. If you're struggling with pain, consider all the alternatives.
New studies question conventional wisdom about breakfast and weight loss. But don't rush to change your own habits just yet.