Confused about which oils are heart-healthy and which aren’t? Keep this primer from our registered dietitian as a ready reference.
If you have a new family addition on the way, you probably have a long list of questions, including how to manage your weight during pregnancy. Find out how much you already know — and get answers and additional resources to help you prepare.
Glowing, radiant, clear — those are the words you want to use to describe your skin. But what do you do when the word’s that come to mind are tired, stiff, irritated or dry?
Too often, we treat pain with medications. Unfortunately, many pain medications have bad side effects. They also can be addictive. If you're struggling with pain, consider all the alternatives.
New studies question conventional wisdom about breakfast and weight loss. But don't rush to change your own habits just yet.
Painful digestive diseases such as inflammatory bowel disease are on the rise. Find out why researchers focus on the Western diet’s role in risk.
You’ve probably heard this advice before: When grocery shopping, stick to the perimeter of the store. But you can find plenty of healthy staples in the middle aisles, too.
We asked, and they answered. Did your favorite food make the “do not eat” list?
Your blood pressure benefits when you eat lots of veggies. A recent study suggests the biggest benefit may come from eating your vegetables raw. When you cook vegetables, you change their chemical composition.
You can hydrate your body with what’s on your plate — not just what’s in your cup.