The feel-good foods you reach for in stressful times can make you feel worse. Get strategies to deal with emotional eating.
Is it okay to eat butter now? See what top cardiologists want you to know about what's changing in our view of diet and heart disease.
If you have Peripheral Arterial Disease (PAD), find out what different diets can offer, including the DASH, Mediterranean, low-fat and low-carb diets; Ornish Spectrum diet; Weil anti-inflammatory diet and Esselstyn diet.
A new study shows the quality of your diet may influence your risk of cognitive decline, including memory and thinking skills.
Get tips for swapping the straw for a spoon — and trading an on-the-go option for a healthy sit-down meal.
This recipe is packed with the leafy green goodness of spinach, plus plenty of superfood toppings.
Get your fill of creamy smoothie goodness with crunchy, healthy toppings including slivered almonds and chia seeds.
In America, we love our pizza. But to avoid heart disease, we need to choose the right options for our pizza crust, sauce and toppings. Here are tips for making your pizza heart-healthier.
When you’re browsing the grocery store or farmer’s market for the latest trends, don’t forget these classic staples with health benefits of their own.
If you want to preserve your weight and your health, you’re better off focusing on the quality of your food, not the quantity of your calories. Here are a few tips how.