Tag: energy drinks

overhead photograph of open and empty energy drinks
February 19, 2024/Nutrition

Are Energy Drinks Bad for You?

Regularly drinking these sugar-fueled, stimulant-laden beverages can increase your risk of adverse health effects

Young female teen drinking canned beverage outside
December 26, 2023/Children's Health

The Young and the Restless: Why Kids Should Avoid Caffeine

No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume

taurine powder with spoon next to bottle
October 1, 2023/Nutrition

A Quick Tour of Taurine

This amino acid is in lots of energy drinks, but our bodies already make all we need

Guarana seeds in the background on a wooden table with a spoonful of powdered gurarana suspended above.
July 16, 2023/Nutrition

No, Your Guarana-Laced Energy Drink Isn’t a Health Food

Guarana seeds may have benefits, but the potential is lost in processing

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Green tea extract in Pill formula
March 22, 2022/Diet, Food & Fitness

Is Green Tea Extract Beneficial?

The energy drink staple packs a caffeine punch, but caution is recommended

preteen drinks and energy drink while playing
April 22, 2021/Nutrition

Are Energy Drinks for Kids a Good Idea?

Why kids and caffeine just don’t mix

empty cans of energy drinks and alcohol
January 18, 2021/Wellness

Why You Shouldn’t Mix Energy Drinks and Alcohol

Mega-doses of caffeine mixed with alcohol may be dangerous

Coffee beans and chocolate
June 8, 2020/Nutrition

The Buzz About Coffee, Chocolate and the Caffeine We Consume

Learn the risks and rewards of your daily caffeine intake

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