Baby boomers need to make smart choices about diet and lifestyle and monitor key indicators to stay heart healthy. Younger people need to pay attention, too, because health risks accrue over time.
Elderly women may spend as much as two-thirds of their waking hours in sedentary behavior, a study finds. But an expert says there is still an opportunity for sedentary older people to exercise and stay healthier.
Staying physically active as you age can help you manage or prevent many medical conditions, including heart disease, high blood pressure, diabetes, cancer and osteoporosis.
If you’re caring for an aging loved one with cancer, you face challenges. Get advice for providing the best care possible and keeping yourself healthy at the same time.
It’s hard to pinpoint exactly how or when Alzheimer’s disease (AD) starts to take hold. If these symptoms surface, don't hesitate to get further assessment.
As we age, our bones become more fragile. Our reflexes are no longer lightening-quick. If you are over age 65, having four or more of these risk factors will increase your risk of falling by 80 percent.