Why It’s Important to Continue Exercising as You Age

Why It’s Important to Continue Exercising as You Age

Tags: aging, aging with grace, brain health, elderly, exercise, geriatric, geriatric health

There’s evidence that being active as you age has health benefits. A new study shows older people may preserve their mobility and brain function by being more active.

Smiling senior woman in her car

How to Tell If It’s Still Safe for Your Aging Parent to Drive

Tags: drive, elderly, geriatric, geriatric health, Hearing loss, safety, senior safety, vision loss

Adult children can use these tips to help ensure their aging parents can drive safely.

older gentleman getting flu shot from nurse

New Study Finds High-Dose Flu Vaccine Better Protects Elderly (Video)

Tags: elderly, elderly patients, flu, flu vaccine, geriatric, geriatric health, study, vaccines, videos

A new study finds a high-dose flu vaccine provides better protection among people 65 and older than a standard flu shot. The high-dose vaccine was 24.2 percent more effective than a standard-dose vaccine at preventing flu.

vitamin d

Do You Really Need to Take Vitamin D Supplements?

Tags: breastfeeding, calcium, geriatric, geriatric health, kidney disease, osteoporosis, parathyroid disorders, pregnancy, steroids, vitamin D, vitamin d deficiency

What should you make of recent research showing no benefit to taking vitamin D supplements to prevent osteoporosis? Our bone health experts advise you to check with your doctor before you stop.

senior couple looking at card

Baby Boomers’ Guide to Heart Health

Tags: geriatric, geriatric health, heart and vascular institute, heart health, senior care

Baby boomers need to make smart choices about diet and lifestyle and monitor key indicators to stay heart healthy. Younger people need to pay attention, too, because health risks accrue over time.

older woman sitting on couch knitting

Whatever Your Age — You Can Keep Moving

Tags: elderly, exercise, fatigue, geriatric, geriatric health, study

Elderly women may spend as much as two-thirds of their waking hours in sedentary behavior, a study finds. But an expert says there is still an opportunity for sedentary older people to exercise and stay healthier.

senior woman playing tennis

Stay Healthy as a Senior Athlete

Tags: athletes, bone health, exercise, geriatric, geriatric health, senior care, senior safety, sports injury

Staying physically active as you age can help you manage or prevent many medical conditions, including heart disease, high blood pressure, diabetes, cancer and osteoporosis.


4 Ways to Care for Older Patients With Cancer

Tags: cancer, caregiver, geriatric, geriatric health

If you’re caring for an aging loved one with cancer, you face challenges. Get advice for providing the best care possible and keeping yourself healthy at the same time.

confused senior with grocery list

Warning Signs of Alzheimer’s Disease

Tags: #onememory, AD, Alzheimer's, Alzheimer's awareness month 2012, Alzheimer’s disease, dementia, geriatric, geriatric health, memory, neuropsychiatrist, neuropsychological testing

It’s hard to pinpoint exactly how or when Alzheimer’s disease (AD) starts to take hold. If these symptoms surface, don't hesitate to get further assessment.

feet wearing fuzzy slippers

Falling: Are You At Risk?

Tags: arthritis, chronic disease, depression, dizziness, falling, geriatric, health screenings, rehabilitation, tips for winter weather

As we age, our bones become more fragile. Our reflexes are no longer lightening-quick. If you are over age 65, having four or more of these risk factors will increase your risk of falling by 80 percent.