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Take steps to reduce stress by practicing meditation, finding time to relax and maintaining a healthy lifestyle
You may see pitting, brittleness or ridges in your fingernails and toenails
Your immune system may attack hair follicles anywhere on your body
It’s normal to lose around 50 to 150 strands per day to routine hair shedding
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Studies are mixed, but frequently wearing very tight, warm hats could stress your follicles and lead to hair loss
For example, PBC can cause vitamin deficiencies — but isn’t caused by vitamin deficiencies
Your genes, ethnicity, diet and stress levels may all affect your facial hair
Pumpkin seed oil supplements may help with hair loss, but they may not be right for everyone
Creatine does cause some side effects, but hair loss probably isn’t one of them
Calm an itchy scalp by using medicated shampoo, avoiding blow-drying and resisting the urge to scratch
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