Locations:
Search IconSearch

Can Wearing a Hat Make You Go Bald?

The short answer from a dermatologist

bald middle age man in office setting

Q: Can wearing a hat make you bald?

A: This is a tough question to answer because the topic has not been well-studied. Two studies of male and female identical twins did find a link between wearing hats and increased hair loss for the men, but not the women. In another study, wearing hard hats or military head wear had no effect on hair loss.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

However, we think it’s possible that wearing hats that are very tight — or very hot — could decrease blood flow to the hair follicles, stressing them and causing them to fall out. The hair loss would be temporary at first, but it could progress to permanent hair loss over time. So a loosely fitting fedora may be a safer bet than a tight knit cap or baseball hat.

—Dermatologist John Anthony, MD.

Advertisement

Learn more about our editorial process.

Related Articles

close up of female pulling hairs from a brush
January 11, 2024/Diabetes & Endocrinology
Is My Thyroid to Blame for My Hair Loss?

The endocrine gland in charge of hormone production may be causing your hair to shed or stop growing

person shampooing hair in shower
September 14, 2023/Skin Care & Beauty
Shampoos for Hair Loss: Can They Help?

They can’t treat the cause of your hair loss, but some ingredients are better than others

Hair loss effects from COVID-19.
August 5, 2022/Skin Care & Beauty
How COVID-19 Might Be Causing Your Hair Loss

Illnesses can lead to hair loss, but it doesn’t last forever

man checking hair loss in mirror
January 11, 2022/Skin Care & Beauty
6 Ways To Stop Hair Loss

Keep your hair on your head with these tips

Close up of cupped hands holding a large clump of dark hair
November 29, 2021/Cancer Care & Prevention
Cold Capping: Does it Work?

This treatment can help those with cancer keep some of their hair

woman with grey hair looking in mirror
June 30, 2020/Skin Care & Beauty
Your Guide To Aging, Thinning Hair: 5 Simple Tips

You can offset the effects of time, dyes and medications

Woman is plucking her eyebrows after shower
January 23, 2020/Skin Care & Beauty
5 Ways to Get Overplucked Eyebrows to Grow Back

How to go from “pencil-thin” to “full and in” (style)

woman touching wet hair while looking in the mirror in bathroom.
September 16, 2019/Skin Care & Beauty
How Much Hair is Normal to Lose in the Shower?

The 411 on your shedding habit

Trending Topics

Person in bed sleeping on their side, covers off
Breathing Problems? Try These Sleep Positions

If you’re feeling short of breath, sleep can be tough — propping yourself up or sleeping on your side may help

A couple looking at skyline, with one person slightly behind the other, head bent down
What Is Anxious Attachment Style — and Do You Have It?

If you fear the unknown or find yourself needing reassurance often, you may identify with this attachment style

Glasses and bottle of yellow-colored prebiotic soda, with mint, lemon and ginger garnish
Are Prebiotic Sodas Good for You?

If you’re looking to boost your gut health, it’s better to get fiber from whole foods

Ad