5 Great Reasons You Should Take a Walk Today

5 Great Reasons You Should Take a Walk Today

Tags: exercise, fitness, high blood pressure, self-esteem, sleep, snacking, stess, walking

The benefits of walking include everything from lowering your blood pressure to reducing your cravings for unhealthy snacks. See how this easy (and free!) activity can work such wonders.


Hand adding salt

If You’re Healthy, Don’t Obsess About Salt

Tags: blood pressure, healthy diet, heart disease, high blood pressure, salt, sodium

While a new study finds no link between salt consumption and risk of death or developing heart disease in healthy older adults, people with certain medical conditions still need to modify their salt intake.


Close-up of a pretty woman on the grass smiling

What You Should Know About Pregnancy After Age 35 (Video)

Tags: advanced maternal age, fertility, gestational diabetes, high blood pressure, high-risk pregnancy, infertility, preeclampsia, pregnancy

If you are 35 or older and concerned about risks associated with pregnancy, experts say there are various factors to consider besides your age.


Surprising Scoop on Salt

The Surprising Scoop on Salt in Your Diet (Video)

Tags: Dr. Nissen, heart disease, heart healthy diet, heart videos, high blood pressure, salt, videos

Anyone with high blood pressure should aim for a low-salt diet, but a heart doctor says healthy people don't have to worry as much about salt.


Fixing Your Aortic Tear Without Surgery

Fixing Your Aortic Tear Without Surgery (Video)

Tags: aortic artery, aortic-whiteboard, Dr. Clair, heart videos, high blood pressure, stent, Type B dissection, video, whiteboard sessions

A tear in the inner lining of the aortic artery can allow blood to seep between layers, impeding healthy blood flow. Doctors can now fix these “dissections” with a stent instead of open surgery.


blood pressure gauge

How High Is Too High for Your Blood Pressure?

Tags: blood pressure, heart, heart and vascular institute, heart health, high blood pressure, stroke

Updated JNC guidelines might change how doctors treat high blood pressure, but some panel members specifically protested one recommendation. Find out about the controversy and how it affects you.


blood pressure gauge illustration

6 Reasons Why Your Blood Pressure Meds Aren’t Working

Tags: blood pressure, high blood pressure, hypertension, NSAIDs, smoking

When high blood pressure fails to respond to three medications, it takes some sleuthing to find other approaches. Doctors dig deeper to find causes behind resistant hypertension.


woman giving herself an insulin injection

Your Best Strategies for Preventing Diabetes

Tags: blood glucose test, blood sugars, diabetes, HDL, high blood pressure, high cholesterol, obesity, Type 2 diabetes

If you’re at risk for diabetes, Marwan Hamaty, MD, MBA, talks about the best ways you can prevent the onset of the disease.


measuring tape wrapped around eaten apple

Obesity Increases Your Risk for Chronic Kidney Disease

Tags: childhood obesity, diabetes, end-stage renal disease, high blood pressure, ketosis, kidney, kidney disease, metabolic syndrome

Being overweight or obese puts more strain on the kidneys, increasing the risk of developing kidney disease. For people with chronic kidney disease, being obese is linked to the disease progressing to end-stage renal disease.


fresh fruits and veggies

Eat Your Way to Lower Blood Pressure

Tags: diet, heart and vascular institute, heart healthy diet, high blood pressure

Chronic high blood pressure is a killer, but you have more power than you might think to control it. Diet plays a major role in regulating hypertension and what you eat can determine how low it can go.