Recipe: Ginger-Peanut Chicken Lettuce Wrap

Packed lunches can get boring, but this flavorful and healthy chicken salad wrap will spice up your work week. Replace mayo with peanut butter to cut out unhealthy saturated fats with replace with healthy unsaturated fats. Exotic ingredients like ginger, lime, and soy create a new twist on an old standby. Ingredients Chicken salad ingredients … Read More

Lunch: Eat Like the Experts

When midday hits and the energy from breakfast is long gone, what do the experts eat to keep them going? This week in our “Eat Like the Experts” series, our doctors and registered dietitians answer another question: What do you eat for lunch? Grab and go “My afternoons at work are hectic — no time … Read More