Tag: menstruation

woman in pain with period cramps
May 31, 2022/Women's Health

How To Get Rid of Period Cramps

Here’s the best way to deal with pain around your period

woman wearing period underwear
February 6, 2022/Women's Health

What Is Period Underwear and Does It Work?

The absorbent and reusable product may be a game changer for your menstrual cycle

woman tracking her cycle on her calendar
January 20, 2022/Women's Health

Does Your Period Really Sync With Close Friends?

Is it the moon, pheromones or coincidence?

woman in bed with menstrual cramps
November 28, 2021/Women's Health

How Long Should Your Period Last?

Find out what’s normal menstrual bleeding and what’s not

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Ovulation strip with two lines visible and cap off against a yellow background

Should You Use Ovulation Strips to Get Pregnant?

These over-the-counter kits can help you identify when you’re most fertile.

woman in bed taking termperature
May 6, 2021/Women's Health

Can Tracking Your Basal Body Temperature Help You Conceive?

It will at least familiarize you with the timing of your particular menstrual cycles

woman exercising strenuously
February 1, 2021/Exercise & Fitness

Is It Normal to Lose Your Period Because of Exercise?

Missed periods can be a sign that you're not eating enough

woman eating yogurt parfait for health benefits
December 30, 2020/Nutrition

11 Diet Changes That Help You Fight PMS

Limit salt and caffeine to control moodiness, bloating

woman take birth control pill from packet
October 4, 2020/Sex & Relationships

7 Benefits of Skipping Periods With Birth Control

Birth control can help you in ways you didn’t expect

Illustration with a woman holding an umbrella in the rain
May 26, 2020/Women's Health

Women: Why You Shouldn’t Ignore a Heavy Period

Options for relief at any age

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