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woman's hands

Hands On: Tips for Dealing With Your Arthritis Hand Pain

Tags: arthritis, chronic pain, osteoarthritis, rheumatoid arthritis

Beyond medical treatments, you can take steps on your own — and with the help of experts — to get a grip on hand pain from arthritis.


Hands with arthritis

What New Rheumatoid Arthritis Research Means for You

Tags: arthritis, genetics, rheumatoid arthritis

Researchers have started to answer important questions: Can we predict the severity of rheumatoid arthritis, and can we predict how patients will respond to aggressive treatment?


thermostat

Avoid 8 Common Triggers to Make Your Life With MS Easier

Tags: Crohn's disease, MS, multiple sclerosis, rheumatoid arthritis, smoking, stress, urinary tract infection

To help reduce your multiple sclerosis flare-ups, avoid certain triggers, including smoking, excessive heat and fatigue. Read the full list and find out why they can worsen MS.


Woman-doing-tai-chi

5 Questions to Ask Before You Exercise With Arthritis

Tags: arthritis, exercise, fibromyalgia, fitness, osteoarthritis, rheumatoid arthritis

To get the benefits of movement while avoiding injuries or increasing pain, start with an honest conversation with your doctor.


women doing water aerobics in pool

If You Have Arthritis, Don’t Hibernate This Winter

Tags: arthritis, exercise, fitness, osteoarthritis, pain, rheumatoid arthritis, winter

Whether you exercise indoors or outdoors, staying active during winter can decrease arthritis pain and stiffness.


5 Myths About Diet and Arthritis

Busting 5 Myths About Your Diet and Arthritis

Tags: arthritis, diet, healthy diet, myths, osteoarthritis, rheumatoid arthritis

There is no shortage of bad advice out there — especially when it comes to arthritis and your diet.


Plane flying with sunshine

8 Ways You Can Travel Like an Expert With Arthritis

Tags: arthritis, medication, rheumatoid arthritis, travel, travel tips

Your bags are packed. Your flights are booked. Are you prepared to deal with arthritis far from home?


Nightshade Vegetables

How to Ease Your Arthritis Pain With Simple Food Swaps

Tags: arthritis, chronic inflammation, diet & nutrition, nutrition, oils, rheumatoid arthritis

If you have arthritis or joint pain, you can make simple changes in your diet to reduce inflammation. It's a natural way to use food as medicine -- to stop the pain before it starts.


Mother and daughter gardening

Got Arthritis? You Can Clean and Garden With Less Pain

Tags: arthritis, chronic pain, gardening, osteoarthritis, pain, rheumatoid arthritis

With planning, you can keep a tidy house and yard without making yourself miserable in the process.


knee pain

Surprising Links Between Your Joint Pain and Heart Disease

Tags: heart and vascular institute, heart disease, heart health, rheumatoid arthritis

Rheumatoid arthritis attacks your joints, making them swell and stiffen. New studies confirm that the inflammation caused by RA also increases your risk for heart disease and stroke.