To help reduce your multiple sclerosis flare-ups, avoid certain triggers, including smoking, excessive heat and fatigue. Read the full list and find out why they can worsen MS.
To get the benefits of movement while avoiding injuries or increasing pain, start with an honest conversation with your doctor.
Whether you exercise indoors or outdoors, staying active during winter can decrease arthritis pain and stiffness.
There is no shortage of bad advice out there — especially when it comes to arthritis and your diet.
Your bags are packed. Your flights are booked. Are you prepared to deal with arthritis far from home?
If you have arthritis or joint pain, you can make simple changes in your diet to reduce inflammation. It's a natural way to use food as medicine -- to stop the pain before it starts.
With planning, you can keep a tidy house and yard without making yourself miserable in the process.
Rheumatoid arthritis attacks your joints, making them swell and stiffen. New studies confirm that the inflammation caused by RA also increases your risk for heart disease and stroke.
Find out how to overcome the sexual hurdles arthritis places in your way. The benefits are worth the extra effort.