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Why Sugar Can Wreck Your Sex Drive (Video)

It’s sweet and seductive, and we often crave it. But when it comes to your sexual health, it’s not so good for you. It’s sugar. Sugar can knock sex hormones out of balance and make you lose your sex drive — and your ability. Excessive sugar can also: Lower testosterone Reduce growth hormone production Make … Read More

Why Sex Is Good for Your Health, Especially Your Heart

Sex offers more than a feeling of intimacy or pleasure — it also offers incredible health benefits. Besides the emotional aspects and feelings of well being, it can be good for your heart, relieve pain and help you sleep restfully. It also can ease headaches, despite common beliefs to the contrary. How sex helps your … Read More

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9 Tips to Prepare You for Date Night

We all need fulfilling personal relationships. They are essential to our humanity. Researchers have found that good, healthy relationships are even associated with better mental and physical health. With a romantic partner, taking the time to spend together in a meaningful way is just as important. The preparation, and details involved, can even create more … Read More

How to Get Your Sex Drive Revved Up as You Age (Video)

If you feel like you’ve lost your libido, there’s a lot to consider. Sex drive and the things that affect it are complicated. It is also dependent on personal relationships. Add into these the biological need to reproduce, which naturally will diminish to some degree as we all age. Medical problems, hormonal differences, marital problems, … Read More