Tag: shoes

Runners in marathon
August 9, 2023/Exercise & Fitness

The Long Run: How To Train for a Marathon

Months of preparation go into readying your body to run 26.2 miles

Runner with shoes that have the toe splits built into the design.
October 5, 2022/Orthopaedics

Are Minimalist ‘Toe Shoes’ Good for Your Feet?

One thing is for sure: This footwear definitely kicks up controversy

Person wearing toe separators.
September 19, 2022/Orthopaedics

3 Reasons To Try Toe Separators or Spacers

Toe spacers and separators can add some comfort, but they’re not a fix-all

man massaging feet hurting from tight shoes
September 18, 2022/Orthopaedics

Shoes Getting Tight? Why Your Feet Change Size Over Time

The years can literally reshape your feet

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Person applying a bandaid to their heel in a shoe
September 1, 2022/Orthopaedics

Should You Use Numbing Spray To Wear Uncomfortable Shoes?

Dulling feeling in your feet could cause problems

Selecting the right running shoe
January 18, 2021/Exercise & Fitness

How to Pick a Running Shoe

Tips for finding your perfect running shoe

seated person pulling their toes
September 9, 2020/Exercise & Fitness

Don’t Let Foot Cramps and Charley Horses Slow You Down

7 causes and remedies for foot cramps and charley horses

best summer shoes
August 25, 2020/Orthopaedics

​The Best Summer Shoes for Your Feet

Keep stepping through summer with this good-for-your-feet footwear guide

Woman Shoe Shopping
August 2, 2020/Orthopaedics

7 Questions You May Be Afraid to Ask About Stylish Shoes

Pick shoes that make your feet happy and are good for your overall health

Woman massaging foot due to pain
November 12, 2019/Orthopaedics

6 Reasons You Shouldn’t Assume Foot Pain Is a Heel Spur

Heel spurs aren’t the only culprit when it hurts to walk

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