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Tag: shoulder pain

Person grabbing their elbow, grimacing in pain

December 16, 2024/Chronic Pain

10 Natural Remedies That Help With Tendinitis Inflammation and Tendinosis Degeneration

Tendinopathy tends to get better with rest, ice, pain management and physical therapy

June 12, 2023/Sleep

Is Sleeping On Your Stomach Bad?

Spending the night on your belly can cause pain in your back, neck and shoulders

therapist applying myofascial release to back of patient

October 24, 2022/Wellness

Myofascial Release: How It Helps Relieve Pain

Use this hands-on approach to manage pain and discomfort

A man with silver hair and glasses holding his right shoulder wile grimacing in pain

March 4, 2022/Orthopaedics

Shoulder Pain: 11 Common Conditions and Causes

Don’t ignore obvious warning signs of more serious shoulder issues

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January 13, 2022/Chronic Pain

How To Keep Sore Hips, Knees and Shoulders From Ruining Your Sleep

Find the right sleep position to tame your joint pain

December 16, 2021/Orthopaedics

3 Exercises to Relieve Frozen or Stiff Shoulders

Here's how to loosen up those tight shoulder muscles

December 15, 2021/Orthopaedics

How To Relieve Rotator Cuff Pain at Night

3 tips to help you sleep easier

A person reaches back and grabs their shoulder because of discomfort.

November 29, 2021/Orthopaedics

Tips to Treat and Prevent Shoulder Bursitis

Stretching and eliminating stresses on the joint is key to stopping the pain

Young child in uniform pitches baseball during game

April 14, 2021/Orthopaedics

How Rest, Pitch Limits Help Young Baseball Pitchers Avoid Injury

Follow guidelines to limit pitches, rest between games

February 5, 2021/Wellness

Massage Rollers and More: How to Ease Neck, Back and Body Pain with Simple Tools

Foam tubes and rubber balls can help when you hurt

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