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Tag: snacks

Hand holding pile of pistachios, with other hand picking one up

February 28, 2025/Nutrition

The Health Benefits of Pistachios

Packed with protein and potassium, this green-tinged nut can help with gut health and cholesterol levels

Almond and coconut trail mix poured from jar onto table

July 25, 2024/Recipes

Recipe: Healthy Almond and Coconut Trail Mix

This healthy snack satisfies a taste for sweet as well as crunch

Small cup of yogurt with fresh blueberries on top, with mint sprig

March 1, 2024/Weight Loss

Easy, Low-Calorie Snacks To Get You Through the Day

Snacking can bring benefits with healthy food choices and planning

December 22, 2022/Recipes

Recipe: Spicy Roasted Chickpeas

An easy-to-make, flavorful snack, app or salad topper

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Close-up of a hand dipping a blue-corn tortilla chip into a bowl of guacamole

November 10, 2022/Recipes

Recipe: Easy Guacamole

Not much beats healthy, homemade guac!

Person eats potato chips while watching television in a dark room

July 1, 2021/Nutrition

Late-Night Snacks That Wreck Your Diet (and Sleep)

These foods sabotage weight loss and rob you of rest

May 13, 2021/Recipes

5 Dessert Recipes To Satisfy Your Sweet Tooth

These DIY treats feature fewer calories, more fiber and less fat

December 29, 2020/Nutrition

7 Worst Snacks Your Dietitian Would Never Eat

From rice cakes to veggie straws, their answers may surprise you

November 19, 2020/Nutrition

4 Late-Night Snacks That Are Actually Good for You

These foods will nourish your body without ruining your diet

April 20, 2020/Nutrition

9 Best Tips For Healthier Popcorn

This crunchy, delicious treat doesn't have to be unhealthy

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