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An easy-to-make, flavorful snack, app or salad topper
Looking for a veggie appetizer with a zing? This recipe packs together protein and fiber with plenty of spice! Bring to a party, serve as a snack or use in place of croutons on a salad.
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Makes 4 servings
Serving size = 1/4 cup
Calories: 130
Protein: 4 g
Carbohydrate: 17 g
Dietary fiber: 3 g
Total fat: 5 g
Saturated fat: 0 g
Trans fat: 0 g
Sugar: 2 g
Sodium: 460 mg
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