Cigarette Butt

Read This If You Are a Smoker Who Struggles With Chronic Pain

Tags: arthritis, chronic pain, fibromyalgia, joint pain, pain management, quit smoking, smoking, smoking cessation, stop smoking

Do you smoke? Here's another reason to quit. Smokers are nearly three times as likely to get lower back pain. Even though it might seem relaxing in the moment, smoking can actually cause more pain your body over time.

Quit smoking

Want to Quit Smoking? Acupuncture Can Help You With Cravings

Tags: acupuncture, quit smoking, smoking, smoking cessation, stop smoking

For smokers who want to quit, acupuncture can help ease withdrawal symptoms. Acupuncture be used on its own to ease cravings or it can be used as part of a larger effort to support tobacco cessation.


Don’t Smoke? You Could Still Get Lung Cancer

Tags: cancer, lung cancer, Lung Cancer Awareness month, lung cancer surgery, lung disease, lung transplant, lungs, quit smoking, smokeout, smoking, smoking cessation, stop smoking

Although cigarette smoking is the No. 1 cause of lung cancer, people who don’t smoke also die from the disease. Here’s why lung cancer is everyone's health concern.


New Research: E-Cigs Safer Alternative to Regular Cigarettes

Tags: cancer, cigarettes, electronic cigarettes, lung cancer, quit smoking, smoking, smoking cessation, stop smoking

The popularity of electronic cigarettes (e-cigs) has outpaced available scientific data. Now, a new analysis supports e-cigs as a safer alternative to conventional cigarettes.

electronic cigarette

Electronic Cigarettes: Weighing in on a Popular Trend

Tags: cigarettes, electronic cigarettes, lung cancer, quit smoking, smoking, smoking cessation, stop smoking

Electronic cigarette (e-cig) manufacturers claim that they are a safer alternative to cigarettes. But two important questions must be addressed: Are e-cigs safe? Are they effective for smoking cessation?

woman smoking

Greater Number of Diseases Now Attributed to Smoking

Tags: growing pains of parenting, quit smoking, smoking, smoking cessation, stop smoking

The acting U.S. surgeon general says smoking is directly responsible for an even greater number of disease and illnesses, including diabetes, colorectal and liver cancers, erectile dysfunction and ectopic pregnancies.

urine sample

‘Surprising Link’: Smoking and Bladder Cancer

Tags: bladder, bladder cancer, bladder infection, cancer, clinical trials, quit smoking, smoking, smoking cessation, stop smoking

Plenty of people know the risks of cigarette smoke as it enters the body, but cigarette toxins present a high risk of bladder cancer as they leave the body. Experts say half of all bladder cancer deaths are caused by smoking.

Crushed cigarette pack

5 S.M.A.R.T. Tips for Quitting Tobacco

Tags: behavior, smoking, stop smoking, tobacco

It doesn’t matter whether you are a cigarette smoker, cigar smoker or tobacco chewer. Quitting tobacco is one of the most important things you’ll ever do.

white cigarette smoke on black background

Thirdhand Smoke May Damage Your DNA

Tags: DNA, research, risk factors, smoking, stop smoking

The lingering smell and chemicals of cigarette smoke may lead to a bigger problem: damage to your DNA.


7 Tips to Kick Bad Habits for Good

Tags: bad habits, behavior, challenge, diet, exercise, healthy living, stop smoking

With some planning, effort and focus, we can change our habits. It’s worth it with all the potential benefits, including longevity and enhanced self-esteem. Find seven tips to changing your bad habits into good ones.