How can you tell if the cantaloupe you are holding in your palm is really ripe? Here are a few ways you can tell.
Roller coasters and other rides can lead to back and neck pain, especially for people with a history of disc problems, arthritis or muscle spasms. Planning ahead and caring for yourself afterward can minimize discomfort.
Flip flops, heels, wedges, tennis shoes and flats – summer shoe choices are endless. What is the perfect shoe for your foot health day-in and day-out?
Every year, children die after being left in the car on a hot day -- even just for a few minutes. There are some misconceptions about this issue. Learn the truth and find practical tips to keep your kids safe.
Watch this video as Chef Jim Perko shows how to put out flareups that often happen while you're grilling. He says it's very important to cook on a grill that has a lid. Find out why.
More than half of children and teens do not drink enough fluids. Deb Lonzer, MD, shares some helpful tips to incorporate and maintain healthy drinking habits so your kids stay hydrated.
Join Laura Jeffers, MEd, RD, LD, as she explains why berries are not to be missed during your next rounds through the farmer's market.
On the Fourth of July, cookouts abound. Our dietitian describes easy substitutions you can make for healthy, delicious eating.
You don’t want to heat up the kitchen — or clean pots and pans. The solution? Fire up the grill and throw on some burgers for a quick meal with minimal fuss. Keep in mind that the quality of your ingredients determines whether you’re serving a healthy meal to your family, or one that’s loaded