Damaged Hair

Best Ways to Protect Your Hair From Sun Damage

Tags: dermatologist, dermatology, hair, summer, sun, sun exposure

The sun and heat of summer can wreak havoc on your hair’s health, especially if you have lighter and finer hair, or are African-American. Find out what steps you can take to protect it.


Fruit Popsicle

Recipe: DIY Fruit Popsicles

Tags: fruits and vegetables, Recipes, summer

Need something sweet, cool and refreshing? This popsicle recipe focuses on fruit purees so it's healthy and delicious. It's also easy -- make them at home and put them in your freezer.


cyclist cycling road bicycle silhouette

Be Inspired: Best Bicycling Tips from Physician Turned Bicyclist

Tags: bicycle safety, exercise, fitness, summer

Maybe you haven't ridden a bicycle for years, or perhaps you ride regularly and would like to do it more. Richard Kratche, MD, offers bicycling tips and explains how this sport became a big part of his life.


Watermelon slices

Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger

Tags: diet, healthy diet, hydrate, hydration, summer

You can hydrate your body with what’s on your plate — not just what’s in your cup.


Quinoa

Recipe: Quinoa With Tomatoes, Mangoes and Toasted Almonds

Tags: fruits and vegetables, herbs and spices, Recipes, summer

This seasonal summer dish is delicious with a mixed green salad or grilled veggies. Or you can pair this dish with leftover poultry or fish, along with a salad or grilled vegetable.


Reasons why you should not pee in the pool. Infographic from Cleveland Clinic HealthHub

Should You Really Pee in the Swimming Pool? (Infographic)

Tags: growing pains of parenting, infographic, summer, summer safety, swimming, urine

Using the pool as your toilet: simply gross or a health hazard? Our Cleveland Clinic experts weight in on this predicament.


Applying sunscreen

5 Places You’re Probably Forgetting to Put Sunscreen

Tags: dermatology, skin cancer, skin care, summer, summer safety, sun, sunburn, sunless tanning, sunscreen

We all know that we should put on sunscreen every time we are out in the summer sun. But there are some important parts of the body we often miss.


Kids on Playground

How to Treat 10 Common Playground Injuries (Infographic)

Tags: Concussions, eye injury, growing pains of parenting, head injury, infographic, knee injury, summer, summer safety

Discover what a Cleveland Clinic Children’s pediatrician recommends you should do the next time your child gets hurt on the playground.


Kidney pain

If You’re in Pain With Kidney Stones, it Must Be Summer

Tags: kidney, kidney stones, summer, summer safety

Summer may have just officially started, but kidney stone season began a couple of weeks ago. Many doctors see an increase in kidney stone cases when the weather warms up.


Swimmer's Ear

How to Keep Swimmer’s Ear From Ruining Your Summer

Tags: ear, ear exam, ear infection, ear infections, Hearing loss, summer, summer safety, swimmer's ear, swimming

Summer’s heat, humidity and water sports offer ideal conditions for swimmer’s ear. Learn to spot signs of infection and get tips for prevention.