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Go tropical with papaya, mango and pineapple!
Need something cool and refreshing? This popsicle recipe focuses on fruit purees so it’s healthy and delicious. It’s also easy — make them at home and store them in your freezer.
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Although several kinds of molds are available, these pops can also be made in muffin tins or 3-ounce paper cups. Remove the paper cups (you can peel them off) or molds just before serving.
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Calories: 50
Total fat: 0 g
Saturated fat: 0 g
Protein: 0 g
Carbohydrates: 14 g
Dietary fiber: 1 g
Cholesterol: 0 mg
Sodium: 0 mg
Potassium: 145 mg
— Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook (© 2007 Broadway Books).
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