If you have a child with autism, you seek every way to nurture your child’s development. Sometimes, you might neglect your own needs as a caregiver. Here’s how to give more to yourself so you have more to give to your child.
If you have ever have a stomach ache that makes you wonder about food poisoning, pay attention to how long symptoms last. Poisoning from Escherichia coli — better known as E. coli bacteria — often mirrors a viral infection, but many times is more severe and persists longer.
Abdominal Aortic Aneurysm (AAA) can be deadly, but if they are caught early, they can be treated and the risk eliminated. The key is to get routine ultrasound screening as appropriate based on your age and risk.
Sore throats are not only a pain. They can be caused by many different factors. These include viruses, bacteria, allergies or even runny nose drainage. Learn how you can tell a sore throat from strep throat.
Some foods naturally create more cravings rather than make you feel satisfied. Use these nine tips to avoid overeating. Don’t just control your portions, but also make wiser food choices.
Yoga is a great tool for lowering stress and relieving tension. Take a quick break from your chaotic work day and do these 12 yoga poses at your desk to get through your day.
Eating a heart-healthy diet is on the minds of many of us, but making the right food choices can be a challenge.
Can you spot a sweet, juicy peach when you see one? When you are picking peaches, you want to be sure the skin is fuzzy and that it’s vibrant in color. Use these tips.
Looking for the best avocados? How dark should the skin be? How firm? Use these tips to pick the perfect ones.
When you pick up a carton of blueberries, there are some simple ways to see if they are ripe.