sliced cucumber splashing water isolated on white background

Want to Increase Your Water Intake? Add Sliced Cucumbers (Video)

Tags: dehydration, hydration, potassium, video, videos, vitamin c, vitamin k, water

Cucumbers add a fresh, light flavor to chilled water. The vegetable also is a good source of vitamin C, vitamin K and potassium. Wash the cucumber, cut it into thin slices and add a few pieces to your water.


Lettuce at the farmer's market

Increase Your Daily Veggie Intake with Lettuce (Video)

Tags: fruits and vegetables, healthy diet, hydrate, hydration, nutrients, videos, water

Incorporating lettuce into your meals can be a great way to add nutrients and water to your diet. Furthermore, the fiber in lettuce helps to fill you up, and it does so at just 20 calories per serving.


How doctors ID the best treatment for esophageal cancer

How Doctors ID the Best Treatment for Esophageal Cancer (Video)

Tags: cancer, cancer stage, cancer surgery, chemotherapy, digestive diseases, dr. raja, dr. raja whiteboards, esophageal cancer, esophagus, heart and vascular institute, radiation, videos

When it comes to cancer of the esophagus, doctors carefully determine how far the cancer has progressed – and that information guides treatment options.


#knowpink on HealthHub from Cleveland Clinic for Breast Cancer Awareness Month

What Do You Want to Know About Breast Cancer? Tell Us. Use Hashtag #KnowPink

Tags: breast cancer, breast cancer awareness, cancer, mammograms, mastectomy, videos

There is a lot of misinformation floating around about breast cancer. It’s easy to be confused about this disease. Ask your questions in our post or use the hashtag #KnowPink on Twitter or Facebook. Join the conversation and get answers.


Acid Reflux could be causing more Esophageal Cancer

What You Need to Know About a Cancer on the Rise (Video)

Tags: acid reflux, Barrett’s esophagus, dr. raja, dr. raja whiteboards, esophageal cancer, esophagus, heart and vascular institute, heartburn, videos

When it comes to cancer of the esophagus, there’s a trend in the U.S., and it’s not a good one. This disease of the “food tube” is on the rise. Know your risk factors, including acid reflux.


apple in hand

Top Nutritional Pick for Fall: Apples

Tags: fall, farmer's market, fruits and vegetables, holidays, videos

Apples are a simple and nutritious choice for a snack or dessert. One apple has about five grams of fiber, which supplies about 20 percent of the daily fiber recommendation that most health experts recommend.


Help for Achalasia

Help for Achalasia: What to Do if You’re Diagnosed (Video)

Tags: achalasia, digestive disease, digestive health, dr. raja, dr. raja whiteboards, esophagus, heart and vascular institute, myotomy, poem, swallowing disorders, videos

The diagnosis of achalasia, a rare swallowing disorder, can be scary — but treatment doesn’t have to be. Many options are available, including medication and newer surgical approaches.


When You Think You Have Acid Reflux

When You Think You Have Acid Reflux- But It’s Not (Video)

Tags: achalasia, acid reflux, cardiovascular surgery, dr. raja, dr. raja whiteboards, esophagus, heart videos, swallowing disorders, thoracic surgery, videos, whiteboard sessions

Achalasia, which is sometimes confused with acid reflux, causes problems with swallowing foods and liquids and can result in malnutrition and other serious issues. Here’s how it’s diagnosed.


Surprising Scoop on Salt

The Surprising Scoop on Salt in Your Diet (Video)

Tags: Dr. Nissen, heart disease, heart healthy diet, heart videos, high blood pressure, salt, videos

Anyone with high blood pressure should aim for a low-salt diet, but a heart doctor says healthy people don't have to worry as much about salt.


heart with pink ribbon

Hope and Help for Radiation-Damaged Hearts (Video)

Tags: cancer, chemotherapy, coronary artery disease, Dr. Roselli, heart and vascular institute, heart video, heart videos, radiation, video, videos

Cancer patients who’ve undergone chest radiation therapy may incur cardiovascular damage that shows up decades later. Surgeons recommend multi-component procedures, or other therapies based upon each patient’s risk.