Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Exerting yourself in cold temperatures increases your risk of a cardiac event
Certain supplements, like licorice root and St. John’s wort, can raise your blood pressure or negatively interact with medication
No, but it momentarily slows down during this involuntary body function
Strokes affect your brain, while heart attacks affect your heart — both can be life-threatening emergencies
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High cholesterol can be genetic, but testing and treatment can lower your heart disease risk
Limiting saturated fat, upping your fiber intake and moving around more can help reduce your ‘bad’ cholesterol
It’s an emergency if the pain doesn’t go away, gets worse or you have other worrying symptoms
Age, sex and genetics are just a few factors that can affect your risk of developing coronary artery disease
There isn’t enough research to recommend the supplement as a solution for lowering LDL levels
You may notice a decrease in your LDL ‘bad’ cholesterol in about four weeks
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