Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
It’s an emergency if the pain doesn’t go away, gets worse or you have other worrying symptoms
Age, sex and genetics are just a few factors that can affect your risk of developing coronary artery disease
There isn’t enough research to recommend the supplement as a solution for lowering LDL levels
You may notice a decrease in your LDL ‘bad’ cholesterol in about four weeks
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Eating heart-healthy foods, moving around more and getting quality sleep are a few ways to get started
There’s no way to stop a heart attack on your own — call for help immediately
Both are medical emergencies, but they are very distinct events with different causes
Olive oil is high in heart-friendly unsaturated fats
High amounts of cholesterol and saturated fat in red meat may be linked to heart disease
This plant-based eating plan focuses on lowering cholesterol, making it a great companion to the Mediterranean diet
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