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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A light and tasty power breakfast
These heat waves can actually start in perimenopause, which can begin up to a decade earlier
Not all ear infections need antibiotics — cold and warm compresses and changing up your sleep position can help
Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health
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The science on ACV isn’t very promising for weight loss or appetite suppression
Pain meds, toenail protectors and petrolatum jelly may spare you a trip to a podiatrist
When a growing fetus puts pressure on your abdomen, your belly button may pop out or even flatten
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
A pro-level laugh can release good-for-you oxytocin, dopamine and endorphins
Being better informed can help you feel more confident about your care options and decisions
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