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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Most are harmless and painless
An expert explains delayed cord clamping, including risks and benefits
Bet you haven’t thought of this combo before!
The treatment triggers collagen production by using your own blood
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An acupuncturist explains how they can help promote symptom relief
How to get the most from your frozen entrée
How to know if your body’s internal clock is out of whack
Should you make room for soursop (aka guanabana) in your diet?
Knowing the truth can help erase the stigma
Here's how to loosen up those tight shoulder muscles
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