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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

man with shoulder pain in bedroom
December 15, 2021/Orthopaedics

How To Relieve Rotator Cuff Pain at Night

3 tips to help you sleep easier

high blood pressure and COVID
December 15, 2021/Heart Health

High Blood Pressure and COVID-19: What’s the Connection?

And if yours has been a little higher, learn how to get it under control

salivary stone in mouth
December 15, 2021/Ear, Nose & Throat

When That Pain in Your Mouth Is a Salivary Stone

Pain combined with a swollen salivary gland could indicate a stone

essentail oils and how to use them
December 14, 2021/Wellness

11 Essential Oils: Their Benefits and How To Use Them

Beyond smelling great, essential oils can also help improve your health and mood

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HPV virus illustration
December 14, 2021/Sex & Relationships

Does HPV Go Away on Its Own?

For most people, HPV clears up on its own within two years, but for others, the virus can linger, causing further complications

cornmeal casserole
December 14, 2021/Recipes

Recipe: Easy Gluten-free Cornmeal Casserole

Makes a great side dish or comfort food snack

dizzy woman
December 14, 2021/Ear, Nose & Throat

Why Loose Ear Crystals Make You Dizzy and How To Fix Them

You may feel dizzy, or just lightheaded and unsteady

close-up of hand with Psoriatic Arthritis
December 13, 2021/Rheumatology & Immunology

Psoriatic Arthritis vs. Rheumatoid Arthritis

What’s the difference between these types of inflammatory arthritis?

woman swabbing eye
December 13, 2021/Eye Care

What To Know About Mucus Fishing Syndrome

Mucus fishing is the latest trend on TikTok and Instagram. But here’s why you shouldn’t do it

Drawing of a person with question marks in thought bubbles
December 13, 2021/Rheumatology & Immunology

Can You Have Psoriatic Arthritis Without Psoriasis?

The link between joint pain and skin rashes

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