Advertisement
Fewer carbs, lean protein and a pop of greens make this classic a tasty alternative
If you think pasta is off the menu because it’s high in carbohydrates, reconsider. You can use half (or all) whole-grain pasta and add lean protein and veggies for a healthier — and tasty — alternative. The fiber and nutrients in this recipe offer better blood glucose control with limited carbohydrates, saturated fat and sodium.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Makes 6 servings
Calories: 380
Total fat: 5 g
Saturated fat: 1 g
Trans fat: 0 g
Cholesterol: 25 mg
Sodium: 100 mg
Total carbohydrate: 59 g
Dietary fiber: 7 g
Sugar: 2 g
Protein: 27 g
— Recipe courtesy of Digestive Disease Health Team Dietitians.
Advertisement
Learn more about our editorial process.
Advertisement
Not too hot but just spicy enough for everyone’s tastes
Lean meat and fresh veggies come together for a delicious meal
Along with all the veggies, lean pork loin helps make this dish delicious
Make these tasty wraps in under 30 minutes
From grilled peaches to grilled chicken pesto pizza, these easy summer recipes are sure to delight all summer long
A twist on the classic burger, full of amazing flavor
Skillet or grill, these turkey burgers cook up deliciously
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
PFAS chemicals may make life easier — but they aren’t always so easy on the human body
While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims