Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Make these lifestyle changes to help prevent kidney stones
Clean hands and gentle pressure are critical — but it’s better to leave those zits alone
The sweet nectar has been generating a lot of buzz
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This hormone helps your body prepare for sleep
Foods high in vitamins C and E can help lower your blood pressure
How to safely stay active if you have flat feet
Until you can see your doctor, here are some signs of what that lump might be
The longest cranial nerve in your body plays a role in your health
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