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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
PKU or blood spot test finds hidden conditions early when treatment can be initiated
Learn the pros and cons of CGRP inhibitors
Birth control can help you in ways you didn’t expect
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Surprising ingredients create blend of flavors
The more you sit, the more you risk serious health issues
Sweet potatoes make a healthful choice over white potatoes
The goal is a balance of aerobic activity, flexibility exercises and muscle strengthening
The dos and don'ts of driving straight from a sleep medicine expert
Delivery, patio eating and dining in have different levels of risk
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