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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman worried about her heavy periods
August 6, 2019/Women's Health

This Little-Known Gynecological Condition Can Cause Heavy, Painful Periods

Adenomyosis has some similarities to endometriosis

Chickpea and mandarin orange salad
August 6, 2019/Recipes

5 Easy (and Quick!) Meatless Monday Vegetarian Recipes

Dietitian-approved and little prep time needed

Woman stretches and excercises to control pain from Interstitial Cystitis

5 Practical Ways to Curb the Pain From Interstitial Cystitis

These first-line treatments may do the trick

Construction worker wearing ear protection on the job
July 31, 2019/Ear, Nose & Throat

8 Jobs That Lead to Hearing Loss and How to Prevent It

Turning up the volume on occupational hearing loss

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Woman with pain after knee replacement surgery
July 30, 2019/Orthopaedics

Why Do I Still Have Pain Months After My Knee Replacement Surgery?

The short answer from an orthopedic surgeon

Illustration of the pancrease position in the human body
July 26, 2019/Digestive

Pancreatic Cancer: It’s on the Rise, But There’s Reason to Be Hopeful

A healthy lifestyle may help with prevention

Pregnant woman out with friends at bar drinking alcohol

1 in 9 U.S. Women Report Drinking Alcohol While Pregnant

But no level of alcohol is safe for moms-to-be

Woman sitting in living room wearing skinny jeans while son plays underfoot
July 25, 2019/Women's Health

Could Your Skinny Jeans Cause Chronic Vulva Pain?

What causes vulvodynia — and how to treat it.

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