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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman trimming header with eye and ear protection
July 23, 2019/Ear, Nose & Throat

Pumping Up the Volume on Hearing Loss in Your 30s and 40s

Plus, 3 ways to prevent noise-induced hearing loss

Girls examining plants outside during summer school class
July 18, 2019/Children's Health

Can Kids Get Burnt Out From Summer School?

Finding a balance between work + play

Selecting eggs from egg carton for heart healthy breakfast
July 18, 2019/Heart Health

How Many Eggs Can You Eat on a Heart-Healthy Diet?

Guidance and cooking tips from a dietitian

Sign for public restrooms at airport

What Your Bladder Is Trying to Tell You About Your Health

These 3 changes may be clues to other problems

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Cancer patient running on the beach

Should You Exercise When You Have Cancer?

Add physical activity to your daily routine

Grilled southwestern slaw
July 11, 2019/Recipes

7 Vegetable Recipes That Are Anything But Boring

Step aside, green peas and corn

quinoa orange and pistachio salad
July 9, 2019/Recipes

4 Flavorful Quinoa Dishes to Fuel Your Body

Carbs don't have to be your enemy with these recipes

Babysitter and child braving the playground slide
July 9, 2019/Children's Health

5 Things Your Babysitter Needs When You Take an Extended Trip

Ensure your child’s safety with emergency consent letter

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