Locations:
SearchAdvertisement
If you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
Too much salt in your diet? Here’s how to cut back
The foods you eat (and avoid) impact inflammation inside of your body
Learn the benefits of a morning meal, plus five healthy food ideas to start your day right
An expert reveals the diets that work and the ones you should avoid
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Packed with antioxidants, this fruit can help keep your teeth, heart and gut healthy
Resveratrol is a powerful antioxidant that provides protective benefits for your heart, brain and body
Tips for choosing food that’s best for your body
This fungi may help reduce inflammation and lower blood sugar
An expert outlines everything you need to know
This flavor enhancer has a bad reputation that it doesn’t deserve
Advertisement
Advertisement