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If you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
Foods and supplements that support your body
From rice cakes to veggie straws, their answers may surprise you
Learn the differences between these two popular cooking oils
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Many active children don’t consume the recommended amounts
Plus 5 tips for lowering your salt intake
Questions and answers about eating a gluten-free diet
Culprits that wreak havoc on your body’s largest organ
Feel better and eat well as a vegetarian
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