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SearchIf you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
How to make your meals less salty and more flavorful
What to know about this semi-vegetarian lifestyle
A dietitian offers advice on moving past a misstep
A closer look at what's inside your favorite candy
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Your food choices can have a profound impact on how long you’ll live
Here’s a tough pill to swallow: They almost certainly don’t
From improved digestion to weight loss, ghee’s claimed benefits are clarified
Sync your supplements with your schedule for maximum benefits
A healthy vegetable with little downside
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