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If you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
The creamy cooking ingredient is delicious but not without its risks
The best ways to feed your body well when dieting in or out
From infused water to fresh juices, you'll savor every sip
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