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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

chocolate walnut biscotti with tea
October 14, 2020/Recipes

Recipe: Low-Cal Chocolate-Walnut Biscotti

A light cookie with a chocolate crunch

Salmon with mango salsa
October 13, 2020/Recipes

5 Fast, Easy-to-Make Fish Recipes

Healthy meals that go beyond frozen fish sticks

Lentil and Kale soup
October 13, 2020/Recipes

Recipe: Spicy Lentil and Kale Soup

This hearty soup offers lots of kick

fish chowder in bowl
October 12, 2020/Recipes

Recipe: Fish Chowder

A rich, satisfying dish that is full of flavor

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An image of Moroccan soup in a small bowl.
October 9, 2020/Recipes

Recipe: Moroccan Sweet and Spicy Soup

These flavors will wow you

roasted red pepper hummus
October 8, 2020/Recipes

Recipe: Roasted Red Pepper Hummus

Full of flavor and great for you

Scoop of mushroom walnut pate in a white bowl surrounded by crackers and vegetables
October 8, 2020/Recipes

Recipe: Mushroom Walnut Pate

Delicious, meatless appetizer

Tomato soup with chickpeas and lentils
October 7, 2020/Recipes

Recipe: Tomato Soup With Chickpeas and Lentils

Go meatless with this Indian-inspired dish

Broccoli bean and leek soup
October 7, 2020/Recipes

Recipe: Broccoli, Bean and Leek Soup

A delicious, filling soup

Bowl of veggie stew with turkey tenders
October 6, 2020/Recipes

Recipe: Colorful Veggie Stew With Turkey Tenders

A one-pot crowd-pleaser

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