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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

asparagus mushroom sesame stir fry
October 20, 2020/Recipes

Recipe: Stir-Fried Sesame Asparagus With Pickled Ginger

Quick, easy and full of Asian flavor

Avocado asparagus spinach soup
October 19, 2020/Recipes

Recipe: Chilled Avocado, Asparagus and Spinach Soup

Cool, creamy and satisfying

Chocolatini cocktail in a walnut-rimmed glass dusted with dark chocolate flakes
October 16, 2020/Recipes

Recipe: Chocolatini Cocktail

Create a stir with our Chocolatini

Bowl of sweet potato pumpkin banana mousse on a table decorated for fall
October 16, 2020/Recipes

Recipe: Pumpkin, Sweet Potato and Banana Mousse

A sweet and creamy dessert, packed with protein and fiber

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quinoa and veggetables
October 15, 2020/Recipes

Recipe: Quinoa and Vegetables

A healthy whole grain dish with a kick

Fig Prune Balsamic dressing
October 15, 2020/Recipes

Recipe: Fat-Free Fig, Prune and Balsamic Vinegar Dressing

A dressing that’s deliciously different

chocolate walnut biscotti with tea
October 14, 2020/Recipes

Recipe: Low-Cal Chocolate-Walnut Biscotti

A light cookie with a chocolate crunch

Salmon with mango salsa
October 13, 2020/Recipes

5 Fast, Easy-to-Make Fish Recipes

Healthy meals that go beyond frozen fish sticks

Lentil and Kale soup
October 13, 2020/Recipes

Recipe: Spicy Lentil and Kale Soup

This hearty soup offers lots of kick

fish chowder in bowl
October 12, 2020/Recipes

Recipe: Fish Chowder

A rich, satisfying dish that is full of flavor

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