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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

mandarin bulgar salad with oranges
October 26, 2020/Recipes

Recipe: Mandarin Bulgur Salad

No need for dressing on this moist, flavorful dish

brown rice wtih veggetables and swiss chard
October 23, 2020/Recipes

Recipe: Loaded, Flavorful Vegetable Rice

A hearty dish bursting with nutrients, fiber and flavor

A dish of chicken, brown rice, green beans and peppers
October 22, 2020/Recipes

Recipe: One-Pot Chicken and Brown Rice Casserole

An easy, healthy dish that can feed a small or large family

split pea soup
October 21, 2020/Recipes

Recipe: Split Pea and Rosemary Soup

Classic, delicious and hearty

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asparagus mushroom sesame stir fry
October 20, 2020/Recipes

Recipe: Stir-Fried Sesame Asparagus With Pickled Ginger

Quick, easy and full of Asian flavor

Avocado asparagus spinach soup
October 19, 2020/Recipes

Recipe: Chilled Avocado, Asparagus and Spinach Soup

Cool, creamy and satisfying

Chocolatini cocktail in a walnut-rimmed glass dusted with dark chocolate flakes
October 16, 2020/Recipes

Recipe: Chocolatini Cocktail

Create a stir with our Chocolatini

Bowl of sweet potato pumpkin banana mousse on a table decorated for fall
October 16, 2020/Recipes

Recipe: Pumpkin, Sweet Potato and Banana Mousse

A sweet and creamy dessert, packed with protein and fiber

quinoa and veggetables
October 15, 2020/Recipes

Recipe: Quinoa and Vegetables

A healthy whole grain dish with a kick

Fig Prune Balsamic dressing
October 15, 2020/Recipes

Recipe: Fat-Free Fig, Prune and Balsamic Vinegar Dressing

A dressing that’s deliciously different

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