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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

fruit and granola yogurt parfait
November 3, 2020/Recipes

Recipe: Fruit and Yogurt Parfaits

A fun-to-make treat!

pork chops with apples and onions
November 2, 2020/Recipes

Recipe: Lighter Slow Cooker Apple Pork

Simple, delicious, slow cook meal

mexican black bean avocado salad
October 30, 2020/Recipes

Recipe: Mexican Avocado and Black Bean Salad

Delicious way to fight cholesterol

Image of barley soup with kale and parmesan
October 29, 2020/Recipes

Recipe: Hearty Barley Soup With Kale and Parmesan

The perfect antidote to bone-chilling winter weather

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A plate with a slice of New York style cheesecake
October 28, 2020/Recipes

Recipe: Lighter New York Style Cheesecake

Enjoy a decadent dessert for under 200 calories

fruit kabob with mint
October 27, 2020/Recipes

Recipe: Minted Fruit Kabobs

A light and colorful dessert

mandarin bulgar salad with oranges
October 26, 2020/Recipes

Recipe: Mandarin Bulgur Salad

No need for dressing on this moist, flavorful dish

brown rice wtih veggetables and swiss chard
October 23, 2020/Recipes

Recipe: Loaded, Flavorful Vegetable Rice

A hearty dish bursting with nutrients, fiber and flavor

A dish of chicken, brown rice, green beans and peppers
October 22, 2020/Recipes

Recipe: One-Pot Chicken and Brown Rice Casserole

An easy, healthy dish that can feed a small or large family

split pea soup
October 21, 2020/Recipes

Recipe: Split Pea and Rosemary Soup

Classic, delicious and hearty

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