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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

chicken and escarole soup
November 12, 2020/Recipes

Recipe: Chicken and Escarole Soup with Lemon

Leave the white flour noodles behind for green escarole

A bowl of chili with chunks of butternut squash
November 9, 2020/Recipes

Healthy Lunch Ideas for Busy Days

Quick to prepare — or those you can make ahead

roasted beet sald with bacon and figs
November 5, 2020/Recipes

Recipe: Roasted Beet Salad With Bacon, Figs and Walnuts

Full of bright colors and flavors

roasted spicy butternut squash
November 4, 2020/Recipes

Recipe: Spicy Roasted Squash

Add a kick to this seasonal side dish

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fruit and granola yogurt parfait
November 3, 2020/Recipes

Recipe: Fruit and Yogurt Parfaits

A fun-to-make treat!

pork chops with apples and onions
November 2, 2020/Recipes

Recipe: Lighter Slow Cooker Apple Pork

Simple, delicious, slow cook meal

mexican black bean avocado salad
October 30, 2020/Recipes

Recipe: Mexican Avocado and Black Bean Salad

Delicious way to fight cholesterol

Image of barley soup with kale and parmesan
October 29, 2020/Recipes

Recipe: Hearty Barley Soup With Kale and Parmesan

The perfect antidote to bone-chilling winter weather

A plate with a slice of New York style cheesecake
October 28, 2020/Recipes

Recipe: Lighter New York Style Cheesecake

Enjoy a decadent dessert for under 200 calories

fruit kabob with mint
October 27, 2020/Recipes

Recipe: Minted Fruit Kabobs

A light and colorful dessert

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