Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
It can affect your child’s development, but not in a way you might think
Legality, toxicity and effectiveness are all ongoing concerns
Set a date, avoid triggers, and get help and support along the way
If it isn’t a hangover or teeth grinding, your aching head might be a sign of a sleep disorder
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This therapeutic game teaches ways to improve attention function
What this natural breathing response may be telling you
Hormonal changes and pregnancy are some factors unique to women
While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing
Back spasms, shingles and disk conditions can all feel like a burning sensation
A comprehensive test can help make a diagnosis
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