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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.

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What You Need To Know About Delta-8

Legality, toxicity and effectiveness are all ongoing concerns

Person writing in tablet.
March 2, 2023/Mental Health

Done With Alcohol? Here’s How To Stop Drinking

Set a date, avoid triggers, and get help and support along the way

Elder woman hand to head in pain from a headache
February 3, 2023/Brain & Nervous System

Here’s Why You’re Always Waking Up With Headaches

If it isn’t a hangover or teeth grinding, your aching head might be a sign of a sleep disorder

Child playing a video game on iPad.
February 1, 2023/Children's Health

How Playing the EndeavorRx Video Game Can Help Your Child With ADHD

This therapeutic game teaches ways to improve attention function

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A person holding their head.
January 16, 2023/Brain & Nervous System

Why Do We Sigh and What Does It Mean?

What this natural breathing response may be telling you

women and strokes and stroke risk
January 3, 2023/Brain & Nervous System

Causes of Stroke in Women and Why They Differ From Men

Hormonal changes and pregnancy are some factors unique to women

Mother helping child with homework.
December 9, 2022/Brain & Nervous System

Understanding Hyperfocus and ADHD

While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing

Person with lower back pain.
December 7, 2022/Brain & Nervous System

Burning Pain in Your Back? What It Might Be and How To Get Relief

Back spasms, shingles and disk conditions can all feel like a burning sensation

Child holding head in hands at school desk
November 7, 2022/Brain & Nervous System

Parents: What To Know About How Doctors Diagnose ADHD

A comprehensive test can help make a diagnosis

Person deciding on the outlook they will have for the day: happy, neutral or sad.
November 2, 2022/Brain & Nervous System

The Truth Behind a Self-Fulfilling Prophecy

When your predictions bring about their own reality because of specific actions you take

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