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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.

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August 1, 2022/Mental Health

Dealing With Someone Addicted to Alcohol: 9 Tips To Cope

Be honest, be safe and don’t blame yourself

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June 16, 2022/Lung

How To Stop Smoking Weed

Changing habits takes time and commitment

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What Do Dreams Mean?

Your day-to-day life might hold clues

A drawing of a woman holding her head with a fog surrounding her

Strategies for Busting Up Brain Fog

Brain fog has many symptoms and many possible underlying conditions

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Symbolic illustration of a person chained to a bottle to represent addiction

Are You Addicted to Alcohol?

Denial is common for many living with addiction, but behavioral red flags don’t lie

Friends cheers outside, tapping their cold drinks together.

The Risks of Mixing Alcohol and Summer Heat

How to avoid dehydration while having fun in the sun

Foods for a healthy brain
May 18, 2022/Nutrition

The Best Foods To Eat for Better Memory and Brain Health

Add some brain food to your plate

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What Are Early Signs of Autism Spectrum Disorder?

Here’s what parents should look out for in their kids

Forlorn person hugs knees to chest while sitting inside a giant green bottle

What Is Binge Drinking? Signs To Look Out For

Take note of the signs of binge drinking and how to set limits for yourself

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What Are the Dangers of Synthetic Weed?

Synthetic isn’t always safer

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