Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
If it isn’t a hangover or teeth grinding, your aching head might be a sign of a sleep disorder
This therapeutic game teaches ways to improve attention function
What this natural breathing response may be telling you
Hormonal changes and pregnancy are some factors unique to women
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While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing
Back spasms, shingles and disk conditions can all feel like a burning sensation
A comprehensive test can help make a diagnosis
When your predictions bring about their own reality because of specific actions you take
Foul language may be beneficial, but it won’t make you smarter
Our brains are hardwired to enjoy being scared … that is, as long as there’s no real danger
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