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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.

Person holding head in forgetfulness next to close up of a brain and magnifying glass and DNA strand
October 29, 2024/Brain & Nervous System

Understanding How Some Dementia Is Hereditary

Your risk for familial Alzheimer’s disease and other forms of hereditary dementia increases if an immediate family member has it

People in a park, walking a dog, sitting on bench, with a child and dotted lines of them running around
October 25, 2024/Children's Health

Autism and Elopement: What You Need To Know About Wandering

Securing your home, preparing your neighbors and teaching your loved one to swim are key to ensuring your child’s safety

Three happy females sitting at table outside playing cards
October 25, 2024/Brain & Nervous System

14 Ways To Limit Your Risk of Alzheimer’s Disease

Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable

Child bent over coloring book, coloring with a marker
October 23, 2024/Children's Health

ADHD vs. Autism: What’s the Difference?

Between 50% and 70% of autistic people also have an attention-deficit/hyperactivity disorder diagnosis

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Smiling caregiver holding smiling toddler interacting with smiling healthcare provider in medical hallway
October 21, 2024/Children's Health

What ‘High-Functioning Autism’ Means (and Why You Shouldn’t Call It That)

Describing people as ‘high- or low-functioning’ is both medically inaccurate and dehumanizing

Person holding a mask of a happy face over their blank face, with camouflaging in the background
October 18, 2024/Brain & Nervous System

What Is Masking? And What’s the Harm?

Masking is a way of hiding our full selves — and it can have big consequences, particularly when used habitually by people with autism

Female child being examined by healthcare provider in medical office
October 3, 2024/Children's Health

Signs of Autism in Girls and Women — and Why They Can Be Overlooked

Differences in symptom presentation may lead to women and girls being underdiagnosed

Person holding white bowl of healthy berries and oats, with spoon
September 13, 2024/Brain & Nervous System

Friedreich’s Ataxia and Nutrition: Should You Modify What You Eat?

One of the best things you can do if you have FA is follow a balanced diet of fruits, vegetables, whole grains and lean proteins

Person using recumbent stationary bike at gym facility
September 12, 2024/Brain & Nervous System

Benefits of Exercise for Friedreich’s Ataxia

Staying active can help increase strength and flexibility, help maintain balance and coordination, and improve overall heart health

People using different  mobility aids; walker, scooter, wheelchair and cane
September 11, 2024/Brain & Nervous System

A Guide to Assistive Equipment for Friedreich’s Ataxia

As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed

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