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Cold, Flu & Respiratory Illnesses

Are OTC Allergy and Cold Medications Making Your Heart Race?
September 23, 2021/Heart Health

Are OTC Allergy and Cold Medications Making Your Heart Race?

Pay close attention to the way your body reacts

Person blowing their nose

Why Does Everyone Seem to Have a Cold Right Now?

If it feels like everybody’s got the sniffles, here’s what’s going on

homemade chicken noodle soup when sick
February 10, 2021/Nutrition

The Best Foods to Eat When You’re Sick

How to nourish your body, even when you don’t feel well

woman blowing her nose

What the Color of Your Snot Really Means

Here's when to worry about your nasal mucus changing hues

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woman sneezing wiping nose

How Good Bacteria in Your Nose Fights Infections

Reduce unnecessary antibiotics to help your immune system

woman with stomach cramping

5 Simple Tips to Prevent Norovirus This Winter

Start with common sense — and wash your hands

asthma and flu check using spirometer

Why Asthma Puts You at Greater Risk This Flu Season

Infections, like the flu, are a common asthma trigger

getting dining food pickup during covid
October 1, 2020/Infectious Disease

Is Dining Out Safe During COVID-19?

Delivery, patio eating and dining in have different levels of risk

Mom and children wash hands at the sink
February 18, 2020/Infectious Disease

How to Stop a Virus From Spreading

Your best defense and offense in protecting yourself and others

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