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Echinacea affects immunity, but won’t help you fight a cold
Time of onset and duration of symptoms tell the story
Inflammation caused by the influenza virus can lead to deadly heart complications
The antiviral medication can help curb symptoms and shorten recovery time
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Here’s one TikTok trend you shouldn’t try
These nutritious foods will help your body to better fight the flu
When it makes sense to delay your flu shot — and when it doesn’t
Pay close attention to the way your body reacts
How to nourish your body, even when you don’t feel well
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