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Cold, Flu & Respiratory Illnesses

Doctor giving pregnant woman a flu shot.

Is It Safe To Get a Flu Shot When You’re Pregnant?

Health experts recommend that pregnant women consider getting the flu shot as soon as it’s available

A field of echinacea flowers.

Echinacea: Can It Boost Your Immunity?

Echinacea affects immunity, but won’t help you fight a cold

Person sick to stomach and by bathroom toilet to vomit.

Stomach Flu or Food Poisoning? How To Tell

Time of onset and duration of symptoms tell the story

concerned wife takes husbands temperature flu season heart
July 25, 2022/Heart Health

Can the Flu Trigger a Heart Attack?

Inflammation caused by the influenza virus can lead to deadly heart complications

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woman getting vaccine in arm at doctor's office

Why Vaccine Shots Can Hurt and How To Prevent It

Pain after a vaccine is normal — but here's how you can avoid it

man putting garlic in nose

Can Putting Garlic in Your Nose Relieve Congestion?

Here’s one TikTok trend you shouldn’t try

Sick before flu shot

Is Getting a Flu Shot While Sick Risky?

When it makes sense to delay your flu shot — and when it doesn’t

Are OTC Allergy and Cold Medications Making Your Heart Race?
September 23, 2021/Heart Health

Are OTC Allergy and Cold Medications Making Your Heart Race?

Pay close attention to the way your body reacts

homemade chicken noodle soup when sick
February 10, 2021/Nutrition

The Best Foods to Eat When You’re Sick

How to nourish your body, even when you don’t feel well

woman blowing her nose

What the Color of Your Snot Really Means

Here's when to worry about your nasal mucus changing hues

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